Group Exercise Schedule

 Monday

Tuesday 

Wednesday 

Thursday 

Friday 

Saturday 

Sunday 

 5:30 a.m.
Tom
Cycle
Cycle Studio

 5:30 a.m.
Tom
Cycle
Cycle Studio

8:30 a.m. - Kristen
PT Power Hour
Studio A
New - 90 minutes 

 8:30 a.m. - Linda
Cardio Fusion
Studio A
60 minutes

 8:30 a.m.
Sarah
Zumba
Studio A

8:30 a.m. - Joan
Cardio Chisel
Studio A
60 minutes 

8:30 a.m. - Sarah
Group Power: BTS
Studio A 

8:30 a.m.
Diane
Kickboxing
Studio A 

9:30 a.m. - Keith
Keith's Boot Camp
New!
Studio A 

 9:30 a.m. 
Toni
Beginner Yoga
Yoga Studio

9:30 a.m.
Sue D.
Group Power
Studio A 

9 a.m. - 10:30 am
Susan S
Yo-lates Flo
Yoga Studio

9:30 a.m.
Kristin
Kick & Tone
Studio A
Gloves Needed!

9:30 a.m.
Sarah
Zumba
Studio A 

9:30 a.m.
Sarah
Zumba
Studio A 

9:00 a.m.
Mo
Mat Pilates 
Yoga Studio

 9:30 a.m.
Linda
Pilates  Core
Yoga Studio

.

 .

9:30 a.m.
Maureen
Pilates 
Yoga Studio

9:30 a.m.
Toni
Yoga Flow
(75 mins.)
Yoga Studio

10:00 am
 Anzelhika
Group Power: BTS
Studio A

10:45 a.m.
Susan
S.S.M.S.R.O.M.
Studio A

10:45 a.m.
Sue D.
S.S. Yoga
Yoga Studio 

10:45 a.m.
Susan
S.S. Cardio Circuit
Studio A 

10:45 a.m. - Mo
Dance Your Pants Off!
Studio A 

10:45 a.m.
Sarah
S.S.M.S.R.O.M.
Studio A 

 4:30 p.m. - Jill
Athletic Stretch
Studio A

4:30 pm —Sarah
Group Power: BTS
Studio A

4:30 pm - Sue D
Cardio Circuit
Studio A 

4:30 pm - Susan
Group Power
Studio A

.

.

. 

 5:30 p.m.
Rachael
Group Power: BTS
Studio A 

 5:30 pm — Kristen
PT Power Hour
Studio A

5:30 pm - Rachael
Group Groove
Studio A

5:30 pm - Susan S
Power Core
Studio A
30 minutes

5:30 pm—Diane
Bikini Boot Camp
Studio A

.

 5:30 p.m.
Susan S.
Pilates
Yoga Studio

6:30 pm —Allison
Group Power: BTS
Studio A

 6:00 p.m.
Julie L.
Cycle
Cycle Studio

6:00 pm - Kristen
NEW! Balletone
Studio A

 6:00 p.m.
Tom
Cycle
Cycle Studio

6:40 pm — Toni
Beginner Yoga
Yoga Studio 

6:30 pm — Diane
Bikini Boot Camp
Studio A

6:40 pm —  Annie
Yoga (75 min)
Yoga Studio 

6:30 p.m.
Jimmy
Zumba
Studio A 

.

7:30 pm - Orathay
Hip Hop
Studio A

7:15 pm - Melody
Intro to Strip and Pole
NEW! 90 minutes
Studio A